Sanity Journals

Last night I spent the evening with 11 beautiful women at Fresh Start Women's Foundation.  I shared this with them and felt this is a message that others need to hear too.  Enjoy.

Dear Beautiful Soul…

You came here tonight for a reason.   Something has you sitting in this chair right here and now.  A series of events led to this very moment and I believe that there is a golden nugget here for you.  Your job is to open your eyes and ears to listen and watch for that light-filled moment.

We often go through life as if we are at the mercy of the events, people and situations around us. We fall into auto-pilot and go through the motions and then look back and wonder where time has gone.  We dream of "someday" when we will be happy and fulfilled.  Guess what?  Your "someday" is NOW.  Happiness is a choice that you make.  It’s not dependent upon what’s happening around you, but comes from what’s going on within you.

Your power lies in your thinking. Journaling is a tool waiting at your fingertips.  It's a space ready to capture your thoughts.  Get your thoughts out.  Do you like what you see?  Is what you SEE helping you to move forward in your life or causing you to shrink and feel miserable?  

I read an article today about the top 5 regrets that people
during their last hours on earth have shared and two of them really struck
me...

I wish I’d had the courage to live a life true to myself, not the life others expected of me.  

I wish I had let myself be happier.

We often live life trying to please  others (I did for many years) and ignore our own innate purpose and blame people and circumstances for our misery.  Now is your moment to break the cycle.

Open your eyes to your thinking and question your thoughts with boldness.  You may not have control over the circumstances in your life, but you have say in how you choose to perceive it and who you will be in the face of life's events.

Let today be the beginning of writing your story.  Let your journal be a place where you begin to take responsibility for your life, for your thinking and for the way in which you choose to see what’s around you. Let your journal be a place where you begin to be kind to you.  It will multiply and impact everyone and everything around you.  

What would be possible if you took this on in your life today?

Are you ready to start a journal?  Get your free online journal and come journal with me here. 

Want to journal on pen and paper?  Click here to order your Sanity Journal
today!